Souly Meditation and Pranayama Next Class - April 24th - 7:50pm- 8:30pm The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in meditation, the [...]
Join our beloved Yoga Teacher and Reiki Master Patrice LaRose-Gramuglia (ERYT-200) for this very special experience. Reiki (often called "palm healing") is an energy influencing therapy practice to facilitate healing the body and mind. Reiki and Yoga are very different, but practicing [...]
Namaste! Come Visit Us! 888 Kinderkamack Road | River Edge, NJ | We are located in a white residential-looking building on Kinderkamack Rd between Bloomfield Ave and Christie Ave (closer to Christie Ave) Look for our YELLOW Front Door! PARKING: Our building has a parking lot entrance can be [...]
NEXT SESSION: Wednesday March 27th 7:50-8:40pm $18 drop in or pre-sign up MONTHLY YOGA NIDRA CLASSES: Wednesday 7:50pm, last Wed/Month Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is [...]
We are thrilled to offer a unique opportunity to explore the reality of meditation in real life situations! Best selling author and meditation specialist, Mark Van Buren will guide this silent retreat at our Hillsdale location. You will learn how to incorporate meditation into your daily routine. [...]
Please join us for an evening of CARE all around! Indulge in some SELF-CARE by taking a yummy Restorative Yoga Class with added aromatherapy by TWO warm and vibrant teachers - Michelin and Stacey, to make sure you're in great hands. Immediately following the class we will hold a light [...]
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