Souly Meditation and Pranayama Next Class - May 15th - 7:50pm- 8:30pm The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in meditation, the [...]
NEXT SESSION: Wednesday May 29th 7:50-8:40pm $18 drop in or pre-sign up MONTHLY YOGA NIDRA CLASSES: Wednesday 7:50pm, last Wed/Month Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is [...]
Summer camp is here! We had such an amazing experience last summer, yogis and parents have been eagerly anticipating our new schedule, and here it is! Let your children be immersed in 15 hours of happy, healthy fun this summer. We are offering our popular yoga camp again for 5-9 year olds and 9-14 [...]
Join our beloved Yoga Teacher and Reiki Master Patrice LaRose-Gramuglia (ERYT-200) for this very special experience. Reiki (often called "palm healing") is an energy influencing therapy practice to facilitate healing the body and mind. Reiki and Yoga are very different, but practicing [...]
Namaste! Come Visit Us! 888 Kinderkamack Road | River Edge, NJ | We are located in a white residential-looking building on Kinderkamack Rd between Bloomfield Ave and Christie Ave (closer to Christie Ave) Look for our YELLOW Front Door! PARKING: Our building has a parking lot entrance can be [...]
We are thrilled to offer a unique opportunity to explore the reality of meditation in real life situations! Best selling author and meditation specialist, Mark Van Buren will guide this silent retreat at our Hillsdale location. You will learn how to incorporate meditation into your daily routine. [...]
JOIN OUR MAILING LIST 