• Full Day Silent Retreat: SUN Oct 20th @ Hillsdale

    We are thrilled to offer a unique opportunity to explore the reality of meditation in real life situations! Best selling author and meditation specialist, Mark Van Buren will guide this silent retreat at our Hillsdale location. You will learn how to incorporate meditation into your daily routine. [...]

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    India Yoga Retreat 2020

    NORTHERN INDIA YOGA ADVENTURE Experience the Wonder of the Motherland! October 10th - 20th, 2020 (11 days)Mandy Grant of Juluka Yoga Studio invites you to "come home" & experience the thrill of Northern India. The trip includes guided tours of Delhi, the Taj Mahal, exotic Jaipur and McLeod [...]

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    NEXT Monthly Yoga Nidra WED: September 25th @ HIllsdale

    NEXT SESSION: Wednesday September 25th @ 7:50-8:40pm $18 drop in or pre-sign up   MONTHLY YOGA NIDRA CLASSES: Wednesday 7:50pm, last Wed/Month   Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is [...]

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    NEXT Souly Meditation & Pranayama WED: September 18th @ HILLSDALE

    Souly Meditation and Pranayama Next Class - September 18th - 7:50pm-  8:30pm   The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in [...]

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    Summer Camp Yoga/Arts & Crafts: July-August @ HILLSDALE

    Summer camp is here! We had such an amazing experience last summer, yogis and parents have been eagerly anticipating our new schedule, and here it is! Let your children be immersed in 15 hours of happy, healthy fun this summer. We are offering our popular yoga camp again for 5-9 year olds and 9-14 [...]

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    PAST: Yoga + Reiki Bliss: Sun June 23rd @ RIVER EDGE

    Join our beloved Yoga Teacher and Reiki Master Patrice LaRose-Gramuglia (ERYT-200) for this very special experience.  Reiki (often called "palm healing") is an energy influencing therapy practice to facilitate healing the body and mind.  Reiki and Yoga are very different, but practicing [...]

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  • Schedule Changes

    Oct

    02

    HILLSDALE: PLEASE READ SCHEDULE CHANGES!

    Monday 10:20am and Friday 11:00am Iyengar Classes are ON HIATUS until further notice; Monday 6:40pm Warm Vinyasa is Cancelled until further notice; Monday Beginner Yoga Series is now earlier time 7:30pm-8:30pm

    Oct

    02

    RIVER EDGE: PLEASE READ SCHEDULE CHANGES!

    The following classes are cancelled indefinitely: MON 9:15am Yogalates; WED 9:15am Hatha; FRI 4:30pm Hatha; & SAT 9:00am Vinyasa.  NEW TIME FOR YIN YOGA on Saturdays with Lori will be 10:00am-11:15am.  

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