Souly Meditation and Pranayama Next Class - August 21st - 7:50pm- 8:30pm The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in meditation,[...]
NEXT SESSION: Wednesday July 31st 7:50-8:40pm $18 drop in or pre-sign up MONTHLY YOGA NIDRA CLASSES: Wednesday 7:50pm, last Wed/Month Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended[...]
Summer camp is here! We had such an amazing experience last summer, yogis and parents have been eagerly anticipating our new schedule, and here it is! Let your children be immersed in 15 hours of happy, healthy fun this summer. We are offering our popular yoga camp again for 5-9 year olds and 9-14 [...]
Join our beloved Yoga Teacher and Reiki Master Patrice LaRose-Gramuglia (ERYT-200) for this very special experience. Reiki (often called "palm healing") is an energy influencing therapy practice to facilitate healing the body and mind. Reiki and Yoga are very different, but practicing [...]
A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta [...]
Namaste! Come Visit Us! 888 Kinderkamack Road | River Edge, NJ | We are located in a white residential-looking building on Kinderkamack Rd between Bloomfield Ave and Christie Ave (closer to Christie Ave) Look for our YELLOW Front Door! PARKING: Our building has a parking lot entrance can be [...]
JOIN OUR MAILING LIST 