3 week series Wednesday 8pm-9pm
October 14th, 21st, 28th
The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in meditation, the mind gradually becomes [...]
Reiki Master Lynn Galligan & Mandy Grant -ERYT will guide and pamper you on this little trip to Cloud 9...
Indulge your senses after a long week. Perfect treat for post spring rejuvenation.
Bring your spouse, friend, or loved one to share in this wonderful experience!
This very [...]
You asked for it and we are happy to oblige! Sharon, our awesomest Iyengar yoga teacher will teach an Iyengar Level 2 class on Mondays. This will be for students who have some yoga experience, and is not suitable for beginners. (We have a level one class on Fridays). Iyengar is very alignment based [...]
Summer camp is here! We had such an amazing experience last summer, yogis and parents have been eagerly anticipating our new schedule, and here it is! Let your children be immersed in 15 hours of happy, healthy fun this summer. We are offering a really special yoga camp for 5-9 year olds [...]