• Ayruveda Workshop / November 15th

    Ayurveda Workshop. The Magic of Food & Spice November 15th   Learn the basic principles of Ayurveda, and how this ancient holistic healing system can be incorporated into your life.  We are offering a very limited number of spots for this 2 1/2 hour workshop. Mandy will present to you the [...]

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  • Schedule changes

    May

    07

    NEW TIME CHANGE for SUNDAY NIGHT CANDLELIGHT VINYASA

    Our 5:30pm Vinyasa class w/Seda moves to 7pm for the Spring/Summer starting tonight!

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