• Full Day Silent Retreat: SUN Oct 20th @ Hillsdale

    We are thrilled to offer a unique opportunity to explore the reality of meditation in real life situations! Best selling author and meditation specialist, Mark Van Buren will guide this silent retreat at our Hillsdale location. You will learn how to incorporate meditation into your daily routine. [...]

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    NEXT Souly Meditation & Pranayama WED: September 18th @ HILLSDALE

    Souly Meditation and Pranayama Next Class - September 18th - 7:50pm-  8:30pm   The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in [...]

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    PAST: Yoga + Reiki Bliss: Sun June 23rd @ RIVER EDGE

    Join our beloved Yoga Teacher and Reiki Master Patrice LaRose-Gramuglia (ERYT-200) for this very special experience.  Reiki (often called "palm healing") is an energy influencing therapy practice to facilitate healing the body and mind.  Reiki and Yoga are very different, but practicing [...]

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    PAST: Good Vibrations Sound Bath Meditation: FRI June 28th 7pm @ Hillsdale

    A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta [...]

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    PAST: Peace4Paws Fundraiser Yoga & Reception: FRI Dec 7th

    Please join us for an evening of CARE all around!  Indulge in some SELF-CARE by taking a yummy Restorative Yoga Class with added aromatherapy by TWO warm and vibrant teachers - Michelin and Stacey, to make sure you're in great hands.  Immediately following the class we will hold a light [...]

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