Yoga, Wellness, and Healthy Cooking Online Workshop

• Yoga, Wellness and Healthy Cooking Workshop Series
  Presented by Joan D’Amico, Ed. D, 500-RYT
  Learn how to shift into living a healthy lifestyle though Yoga and Food, from the comfort of your own home and kitchen!
  This 5 Classes Workshop Series will take place via Online Zoom Meeting on selected Sundays from 1:00pm – 3:30pm (2.5 hours each) from October 2020 through April 2021.
  Each session will include a themed yoga class, wellness information, and a vegan and/or Ayurvedic cooking demonstration with a seasonal menu to tie in to the theme.  All tasty recipes and notes will be forwarded to the participants before the classes take place.
  Session Dates: 

  • October 18th

  • November 22nd

  • December 13th 

  • February 28th

  • April 25th – Final session remains #5

• Pricing Options – Click to Sign up!

  • The entire series (all five sessions) is: $150

  • Three sessions (prepaid): $100

  • Single Session is : $45

Each workshop will be recorded – so if you can still sign up and if you can’t make the live session, we’ll email you the video link!
Joan D’Amico, Ed. D has completed her RYT-500 certification at Juluka Yoga Studio in Spring 2020, teaches yoga part time and has been a regular yoga student for over 20 years.  She also has a background in Foods and Nutrition, vegan and vegetarian cooking, and has taught cooking classes to adults and children throughout the tristate area.