COMMON SENSE FOR COMMON INJURIES: How to Practice Yoga Asana Safely and Apply Techniques to Aid in Recovery with Soo Yoon | ONLINE WORKSHOP via Zoom …
WorkshopsCommon Sense for Common Injuries
Special SeriesMorning Meditation and Pranayama with Kruti
Wednesdays Mornings 8:00am (30 minutes) online via Zoom with Kruti Brahmbhatt Start the day with a calm headspace, from the comfort of your own home (or …
WorkshopsYoga, Wellness, and Healthy Cooking Online Workshop
Yoga, Wellness and Healthy Cooking Workshop SeriesPresented by Joan D’Amico, Ed. D, 500-RYTLearn how to shift into living a healthy lifestyle though Yoga and Food, …
Special SeriesWarrior Series for Cancer Survivors and Caregivers
Next Warrior Series: schedule tba The Warrior Series is a practice for cancer survivors and caregivers who want to share community space with other …
Workshops