• Workshops, events, and retreats

    PAST: Pranayama 3-Week Series: Wednesdays 8pm

    Learn all about this important and indispensable branch on the yoga tree. Pranayama is all about the breath. Correct breathing is a skill to be learnt. Immediately feel the effects of the  different styles of pranayama. You will learn how to use your breath to control your nervous system, how to [...]

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    PAST: Winter Yoga Camp for Kids & Teens / Dec. 29th, 30th

    We are offering a few days of yoga camp for kids and teens over the winter break.   This is a really special program- we have had RAVE reviews from the yogis and the parents! Sign up soon to book your spot. Limited space. Each daily session will include Awesome yoga class, Yummy holiday smoothie, [...]

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    PAST: ANNIVERSARY OPEN HOUSE WEEKEND DEC 19-20th

    It's been 10 Om-AZING years for Juluka Yoga Studio in Bergen County and to CELEBRATE we want to THANK ALL OF YOU! YOU make up the incredible community of JULUKA and we want to share the love at our Specially Scheduled OPEN HOUSE Weekend 12/19-12/20 filled with trial versions of most of our class [...]

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    PAST: Inversions and Balance Workshop: Sun DEC 13th

    More so than any of the other types of asana, inversions and arm balances require you to be seen by an instructor, given individual feedback, and to be in the same room with others while witnessing the poses in action. These poses challenge you to become your most present, available and bad-ass [...]

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    PAST: Shake Your Soul® - The Yoga of Dance! Workshop: Wed NOV 11th

    Shake your soul your Soul-The yoga of Dance! Shake Your Soul® is a movement practice that relaxes your nervous system, energizes your body, and awakens your soul through powerful, fluid sequences, incorporating elements of movement therapy, Qi Gong, Yoga, and dance. Shake Your Soul classes are a [...]

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    PAST: Yoga for Athletes Workshop: Wed NOV 4th

    At its core, yoga is an exploration of the body. Over time, an athlete can use yoga as a way to work with the body's inevitable changes in order to improve performance and remain injury-free.  Yoga breathing (pranayama) techniques can also greatly improve aerobic capacity by helping to strengthen [...]

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    PAST: Living Foods: Healing thru' Raw Foods Workshop: Sun. NOV 1st

    Now is the time to wean off the red meat and introduce a more plant based diet into your world, while still enjoying traditional flavors and getting all the protein you need! Learn about preparing and eating living foods with nutritionist and veggie expert, Laura Orbe.    We know now that red meat[...]

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    PAST: Iyengar Yoga Workshop: Sat. OCT 31st

    Iyengar yoga is based on principles of Ashtanga yoga,(the 8 limbs) with an emphasis on improving stamina, flexibility, concentration, and balance.  Proper alignment of the asanas is extremely important. Iyengar yoga makes use of various props so that everyone can perform the poses as competently [...]

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