• Workshops, events, and retreats

    Warrior Series for Cancer Survivors and Caregivers

    The Warrior Series is a practice for cancer survivors and caregivers who want to share community space with other survivors and open their bodies and minds to the wonderful benefits of yoga. A mixed level flow that will challenge you just enough. Classes have the perfect combination of gentle [...]

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    Full Day Silent Retreat: SUN Oct 20th @ Hillsdale

    We are thrilled to offer a unique opportunity to explore the reality of meditation in real life situations! Best selling author and meditation specialist, Mark Van Buren will guide this silent retreat at our Hillsdale location. You will learn how to incorporate meditation into your daily routine. [...]

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    India Yoga Retreat 2020

    NORTHERN INDIA YOGA ADVENTURE Experience the Wonder of the Motherland! October 10th - 20th, 2020 (11 days)Mandy Grant of Juluka Yoga Studio invites you to "come home" & experience the thrill of Northern India. The trip includes guided tours of Delhi, the Taj Mahal, exotic Jaipur and McLeod [...]

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    NEXT Monthly Yoga Nidra WED: September 25th @ HIllsdale

    NEXT SESSION: Wednesday September 25th @ 7:50-8:40pm $18 drop in or pre-sign up   MONTHLY YOGA NIDRA CLASSES: Wednesday 7:50pm, last Wed/Month   Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is [...]

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    NEXT Souly Meditation & Pranayama WED: September 18th @ HILLSDALE

    Souly Meditation and Pranayama Next Class - September 18th - 7:50pm-  8:30pm   The purpose of meditation is to make our mind calm and peaceful. If the mind is not peaceful, we find it difficult to be happy, even if we are living in the very best conditions. When we train in [...]

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    Summer Camp Yoga/Arts & Crafts: July-August @ HILLSDALE

    Summer camp is here! We had such an amazing experience last summer, yogis and parents have been eagerly anticipating our new schedule, and here it is! Let your children be immersed in 15 hours of happy, healthy fun this summer. We are offering our popular yoga camp again for 5-9 year olds and 9-14 [...]

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    PAST: Yoga + Reiki Bliss: Sun June 23rd @ RIVER EDGE

    Join our beloved Yoga Teacher and Reiki Master Patrice LaRose-Gramuglia (ERYT-200) for this very special experience.  Reiki (often called "palm healing") is an energy influencing therapy practice to facilitate healing the body and mind.  Reiki and Yoga are very different, but practicing [...]

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    PAST: Good Vibrations Sound Bath Meditation: FRI June 28th 7pm @ Hillsdale

    A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta [...]

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