We are a nurturing environment where your Yoga practice can continue to blossom, adapt, or begin a new. After you have set up your online profile you can come just 10 minutes before class starts and acquainted with us. We encourage you to bring your own mat but also offer free mats to borrow. Props are available to support your practice: blankets, blocks, straps and bolsters. And as we are a teaching studio - we foster an environment of learning all aspects of Yoga. Thank you for taking the time to visit us - please read more about Juluka's background and mission here.
If you're absolutely new to Yoga, please continue to read below.
Welcome! You've taken that first critical step in learning more about Yoga - learning more about yourself. Whatever brought you here is reason enough to start your journey! It can begin right now, you start where you are, and if you happen to be a beginner, we have many options for you.
Juluka Yoga Studio is a compassionate, non-competitive learning environment for new and experienced practitioners, alike.
We introduce the new yogis slowly and gently. We use blocks, straps and blankets to assist the student in asanas. Attention to detail is practiced in order to teach good habits and perhaps remove some bad ones. We move at a slower pace, incorporating pranayama (breathing techniques) and meditation. Also ideal, but not limited to persons with injuries and pre-natal moms.
We offer TWO dedicated Beginner Class options:
Monday Night Beginner Yoga Series: Monday nights@ 8pm - 60 minutes. Consecutive Weeks of classes that cover your Yoga basics to get you on your way to safely embark on your practice. These classes require Pre-Registration Sign up and Pre-payment.
Thursday Night Beginner Yoga (Drop-In Classes): Thursdays @ 8:20pm - 60 minutes. Open class to drop in anytime.
What if I can't make it to any of these Beginner Classes? Feel free to contact Mandy (201) 638-6828 or email: email@example.com with your concerns. We also offer Gentle Yoga Classes, Hatha Open Classes, and Iyengar Level I classes that may suit you, as well.