Schedule & Prices

Monday
9:00 to 10:15 am: Hatha Flow All - Addie/Mandy
10:30 to 11:25 am: Pilates - Mandy
6:00 to 7:15 pm: Vinyasa Flow All - Alyssa
7:30 to 8:45 pm: Heated Vinyasa - Jody/Lucy



Tuesday
9:15 to 10:45 am: Vinyasa Flow II/III - Mandy
11:15 to 12:15 pm: Community Yoga. Bi-lingual Instruction Japanese - ++
6:00 to 7:15 pm: Vinyasa Flow All - Lauren
7:15 to 8:45 pm: Hatha Open - Rama



Wednesday
8:15 to 9:15 am: Meditation and Pranayama-Rama. $5 donation
9:30 to 11:00 am: Hatha Open - Rama
3:30 to 4:00 pm: Kids Yoga** 3-5 years - Mandy
4:05 to 4:50 pm: Kids Yoga** 6-9 years - Mandy
5:00 to 6:00 pm: Teen Yoga** 10-15 - Mandy
6:45 to 7:45 pm: Yogalates - Mandy
8:00 to 9:00 pm: Beginner Yoga** - Mandy



Thursday
6:00-7:00 am: Vinyasa Flow All- Lucy
9:00 to 9:55 am: Pilates - Mandy
10:15 to 11:30 am: Vinyasa Flow All - Addie
7:00 to 8:15 pm: Vinyasa Flow All - Mandy



Friday
9:30 to 10:45 am: Hatha Flow All - Denise
7:30 to 8:30 pm: Community Yoga - ++



Saturday
8:30 to 9:45 am: Vinyasa Flow All - Mandy
10:00 to 10:55 am: Pilates - Mandy
5:00 to 6:00 pm: Community Yoga - ++



Sunday
8:45 to 10:00 am: Hatha Open - Mandy
10:30 to 11:45 am: Heated Vinyasa - Jason
6:30 to 7:45 pm: Vinyasa Flow All - Cherie



++Community Yoga classes are taught by new teachers, or teachers in our training program. The suggested donation for these classes is $8.00. Monies go towards different charities, like AIDs affected children in South Africa or Red Cross, or a local family in need.

**Beginner Yoga and Kids/Teen classes run for 8 weeks and must be pre-registered.



Yoga Class - $17.00 drop-in 75 minutes and longer
Mat Pilates $ yoga classes 60 minutes or shorter - $16.00
Seniors $ students all drop ins $14.00

5 Class Card - $75.00 save $10.00 2 month expiration
10 Class Card - $135.00 save $35.00 3 month expiration
18 Class Card - $235.00 save $71.00 4 month expiration
10 Class Student Card - $115.00 save $55.00 4 month expires (for full time students)
Extensions on packages will be granted under very special ckircumstances e.g long term illness

Yoga Beginner Series - 8 weeks $118 (includes a free makeup class)
Kids Yoga 3-5 years - 8 weeks $80.00
Kids Yoga 6-9 years - 8 weeks $96.00
Teen/Tween Yoga Series - 8 weeks $104.00

Girl Scout, Brownies, Boy Cubs classes. Certificates granted towards their badges. Please contact us for more information.

Yoga birthday parties. Please contact us for more information.