Retreats, Events & Workshops

March 2012 Caribbean Retreat
Retreat Flyer (Page 1)
Retreat Flyer (Page 2)
Retreat Reservation Form


January 2012

Beginner Series
Once again we are accepting registration for our beginner series. Due to the popularity of this series and to avoid over crowding, we now have 3 evening classes. The series runs for 8 weeks and will introduce you to the fundamentals of yoga. You will be led through gentle and sometimes challenging (of course in an appropriate setting) postures. You will learn breathing techniques and be given instruction on meditation.

The series is also suitable for those who have been practicing yoga and want to work at a slower pace and fine tune their practice. It is also very appropriate for expectant moms.

We have mats to lend and all the necessary props, so all you need to bring is your body in comfortable clothes and your open mind. Be ready to feel the change! No need to feel anxious or intimidated. The teachers are kind and compassionate, yet highly skilled.

So here is an opportunity to introduce your friends and family to the wonderful world of yoga in a relaxed, soothing environment.

Mondays 8-9pm.
Begins January 2nd, 2012 .

Wednesdays 8-9pm.
Begins December 14th,

Thursdays 8:20-9:20pm.
Begins January 5th,

8 Consecutive weeks, plus 3 anytime classes. Total 11 classes.GREAT NEW YEARS DEAL

Total Cost is $130.00 per 8 week series. The series is non-transferable, non-refundable. No money back for missed classes. No make-up classes for missed classes. The 3 anytime classes must be used within 3 months of the start of the series. They can be used for any class on our schedule.