Descriptions
Our desire at Juluka is to provide students of all levels, a safe, nurturing environment in which to practice various styles of hatha yoga. All of our yoga classes are based on the Vinyasa system, which links each movement with the breath. Some of the posture sequences are more vigorous than others, however, we always place emphasis on correct alignment and placement. We like to abide by the sutra of Patanjali, "sthira sukha", meaning alert and steady, with comfort and lightness. The classes are heart-oriented and spiritually inspiring.
Beginner Yoga
Hatha Open
Hatha Flow All
Vinyasa Flow All
Vinyasa Flow 11/111
Heated Vinyasa
Kids Yoga
Teen Yoga
Mat Pilates