Discover the Sister Science of Yoga and discover a new approach to living a healthier lifestyle!
Ayurveda Workshop. The Magic of Food & Spice
Ayurveda Workshop. The Magic of Food & Spice November 15th
Learn the basic principles of Ayurveda, and how this ancient holistic healing system can be incorporated into your life.
We are offering a very limited number of spots for this 2 1/2 hour workshop. Mandy will present to you the basic teachings of the sister science of yoga. Discover your dominant dosha and how to adjust and modify your lifestyle, which foods & spices to avoid and which ones to eat more of. Discover how to work with the seasons and the natural elements and hear about daily and seasonalAyurvedic practices. Includes ghee making demo, samples and personal chai recipes.
When: Saturday, November 15th, 2014 2:15pm-4:45pm
Where: Juluka Yoga Studio,
Pre-registration required. Very Limited availability