• Ayurveda Workshop: Sat. July 28th

    Ayurveda Workshop with
    DATE: Sat. July 28th
    TIME: 2:30pm - 4:30pm

  • Learn about the worlds oldest healing system and how to very easily incorporate the basic principles into your daily life. Ayurveda treats mind, body and soul, shows us how to cleanse and detox, then rejuvenate and strengthen. Just bringing about a few changes into your lifestyle will make the word of difference. I cannot rave more about the benefits of Ayurveda, as I have personally experienced the elimination of seasonal eczema , better digestion, better sleeping patterns and overall improved energy.
    The workshop will reveal your Dosha and how to work with its strengths and and correct imbalances. You will learn what foods to include in your diet, and which ones to avoid. There will be a light supper of Kitchari served.  We will also address vegans and Ayurveda.
     
    Space is limited so please sign up early!
    When: July 28th, 2:30pm-430pm
    Cost: $35