• Tulum Yoga Retreat: February 2018

    Tattvas & Treasures in Tulum Yoga Retreat with Jason Zagaro & Mandy Grant Jason and Mandy have joined together to create a beautiful and exciting retreat, hosted at the stunning Amansala Eco-chic resort in Tulum, Mexico. Their hours of collaboration brought them to this divine location, [...]

    Read more

    Positive Psychology for Yogis led by Andria Merlo Cometa - MSW, CAPP  Positive psychology and how it relates to yoga: Discussing what makes us happy the Yamas and Niyamas (Yoga's ethical guidelines) Optimistic thinking and other delicious morsels of inspiring information to put into play [...]

    Read more

    PAST: Mindfulness Meditation in Depth Workshop SUN: Sept 17th

    Mindfulness Meditation in Depth Meditation has been around for thousands of years as a way for seekers of all faiths to become intimately familiar with the deepest aspects of their being. Its an ancient art used to cultivate concentration, compassion and wisdom. Join mindful living trainer and [...]

    Read more

    PAST: Common Injuries and Conditions: Yoga & Anatomy Workshop - Sat. July 8th

    Workshop Description: Body Language – Yoga and Anatomy for Common Conditions & Injuries Yoga can provide healing relief from a wide variety of musculoskeletal conditions, but just what are these conditions and how do they manifest in the body? Through a combination of anatomy lecture, [...]

    Read more

    PAST: The Joy of Backbends Workshop - Sat June 24th

    We are as old as our spines!   Backbends can seem quite daunting for so many of us, but when done safely and correctly, heart opening backbend poses can help support a strong and healthy spine, relieve anxiety and stress, and improve your breathing.   Our alignment specialist Sharon Cotugno will [...]

    Read more

    PAST: Naada Yoga ~ The Yoga of Sound Workshop w/Dr. Prasad: SUN Jan 15th @ 2:30pm

    Naada Yoga ~ The Yoga of Sound Workshop Exploring the union of generation and reception of sound:  Presented by Dr. M.G. Prasad                          SUNDAY January 15th 2:30pm-5:30pm                                                       $35/person for [...]

    Read more

    3 of page 8

  • Schedule changes

    Mar

    07

    Hillsdale Early Bird Yoga is on HIATUS until May!

    Our Thursday 6:15am Early Bird Yoga with Kruti is hibernating for the rest of Winter and will pop back on the schedule when the Sun appears sooner in May ~ We'll see you then!

    Mar

    05

    Hillsdale Community Yoga is Cancelled This Tuesday

    Hillsdale: 12pm Community Yoga is cancelled for this Tuesday. It will resume following week March 12. 

  • JOIN OUR MAILING LIST
    Email: