PARTNER YOGA CLASS FRIDAY: APRIL 13th, 2018 to benefit Peace4Paws dog foster and adoption program. Join us for this soulful and playful class led by Juluka's experienced and compassionate teacher Maria Baez, who will guide you and your partner into wonderful movements powered by both you and [...]
Tattvas & Treasures in Tulum Yoga Retreat with Jason Zagaro & Mandy Grant Jason and Mandy have joined together to create a beautiful and exciting retreat, hosted at the stunning Amansala Eco-chic resort in Tulum, Mexico. Their hours of collaboration brought them to this divine location, [...]
Positive Psychology for Yogis led by Andria Merlo Cometa - MSW, CAPP Positive psychology and how it relates to yoga: Discussing what makes us happy the Yamas and Niyamas (Yoga's ethical guidelines) Optimistic thinking and other delicious morsels of inspiring information to put into play [...]
Mindfulness Meditation in Depth Meditation has been around for thousands of years as a way for seekers of all faiths to become intimately familiar with the deepest aspects of their being. Its an ancient art used to cultivate concentration, compassion and wisdom. Join mindful living trainer and [...]
Workshop Description: Body Language – Yoga and Anatomy for Common Conditions & Injuries Yoga can provide healing relief from a wide variety of musculoskeletal conditions, but just what are these conditions and how do they manifest in the body? Through a combination of anatomy lecture, [...]
We are as old as our spines! Backbends can seem quite daunting for so many of us, but when done safely and correctly, heart opening backbend poses can help support a strong and healthy spine, relieve anxiety and stress, and improve your breathing. Our alignment specialist Sharon Cotugno will [...]
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