Have you ever been moved by an image, a sound, or even silence and felt an immediate connection to yourself and your surroundings? On December 5th, Wednesday, at the Regal Movie Theater in Nanuet NY, I will be hosting the showing of the film (provided I get enough tickets reserved in advance!) [...]
Malas have been used as a tool for prayer and meditation for thousands of years. Nowadays, we continue to use Malas for enlightenment, but have expanded to wearing them for their beauty and as reminders of purposeful intention. In this workshop you will: Learn about Malas, How to design and make [...]
Summer camp is here! We had such an amazing experience last summer, yogis and parents have been eagerly anticipating our new schedule, and here it is! Let your children be immersed in 15 hours of happy, healthy fun this summer. We are offering our popular yoga camp again for 5-9 year olds and 9-14[...]
Learn about the worlds oldest healing system and how to very easily incorporate the basic principles into your daily life. Ayurveda treats mind, body and soul, shows us how to cleanse and detox, then rejuvenate and strengthen. Just bringing about a few changes into your lifestyle will make the word[...]
Arm balances can be daunting for many practicing Yogis but fear not! Soo Yoon (RYT 500, ERYT 200) will skillfully guide you in the preparation, foundation building, and progression into some of these cool and attainable postures like Bakasana (Crane/crow), Flying Pigeon Pose, 8 Angle Pose, and more![...]
Understand the chakras and how to use sound, color and scent therapy.Chakra Balancing and Tune-Up Workshop Understand the chakras and how to use sound, color and scent therapy. Learn how simple sound and color therapy can balance our chakras and strengthen our subtle anatomy. This will be an [...]
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